Visit CalorieKing to see … Want to use Prawn crackers - takeaway in a meal? Lose weight by tracking your caloric intake quickly and easily. Best choice : Tandoori chicken with half a naan or half portion of boiled rice 380 calories, 10g fat Healthier Chip shop option. Add a menu plan - This staple snack is a favourite with just about everyone, but you might want to be careful with just how many you eat as they’re very high in calories and easy to absent-mindedly nibble on. “There are actually prawns in prawn crackers - the rest is tapioca, a little bit of sugar a little bit of salt. 0 %--Protein. Prawn Crackers Red Mill 1 serving 527 calories 59.1 grams carbs 31.3 grams fat 2.3 grams protein 1.1 grams fiber 0 mg cholesterol 11.3 grams saturated fat 900 mg sodium 0 grams sugar 0 grams trans fat Belinda’s Tip: Do yourself and your belly a favour and ask the waiter to take the prawn crackers away from the table – out of sight, out of mind. Chinese Takeaway Prawn Crackers. Click. Energy: 23 calories. 0g. Prawn Crackers. 2. You'd need to walk 36 minutes to burn 130 calories. Hey there! Soups are usually low in fat, containing around 3g for a pot so have them instead of deep-fried starters like wontons, spring rolls, sesame toast and crispy seaweed - just one piece of sesame prawn toast contains 70 calories and 7g of fat. Add a recipe - Sign Up. Hi! Adding to a previous day is one of the many great premium features. Our privacy policy explains how we use your data and cookies. Tandoori dishes are one of the easiest ways to enjoy a healthier takeaway as the meat is normally grilled rather than fried, cutting down calories and saturated fat. Recipes & Inspiration.  Prawn crackers might be … Prawn Crackers (50g, Chinese Takeaway) Asda. How many calories are in your takeaway favourites? Serving Size : 20 g. 106 Cal. Thai Beef salad – … The snack's main ingredient apart from oil is in fact taken from the unusual vegetable cassava. A chinese takeaway meal can contain the equivalent of a wine glass full of lard, a study has found. About us. Italian. Other User Submitted Calorie Info Matching: Prawn Crackers. : Calorie Breakdown: 58% fat, 37% carbs, 5% prot. To see the nutrition information personalised to you we need to take a few details. It might actually be a tastier AND healthier option to get down to the Chinese if you really can’t resist the urge to indulge, we think you’ll enjoy it more. Terms and conditions - 45 %11 gCarbs. … 32 Check Your Food Ltd. Some of the figures might surprise you - for example, sweet and sour chicken with egg fried rice and prawn crackers adds up to 835 calories - a significant figure when you consider that the daily recommended figures are 2,000 calories for women and 2,500 for men. My recipes - Prawn crackers – they’re a killer, full of unwanted calories and who can stop at 1 prawn cracker? Others in the moderate-calorie category include lamb rogan josh and prawn or chicken jalfrezi. The research found that a portion of prawn crackers contained on average 608 calories – or almost one third of the recommended daily calorie intake. There are 130 calories in 1 serving (25 g) of Asian Foods Prawn Crackers, deep fried. There are 216 calories in 1 cup of Prawn Crackers. 3.5. Adam’s Tip: Do yourself and your belly a favour and ask the waiter to take the prawn crackers away from the table – out of sight, out of mind. Stick to tomato-based sauces and choose something with a bit of spice, guaranteed to quickly satisfy your taste buds. Avoid prawn crackers - the may be free but at 400 calories and 30g of fat per bag, they'll add pounds. Total calories = 615 calories The ready meal portion is fairly large, but we aren’t convinced we could enjoy a smaller portion and stop ourselves eating the whole lot! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutritional Summary: There are 45 calories in 3 large crackers of Chinese Takeaway Prawn Crackers. An average portion of prawn crackers (104 grams) contains 608 calories which are almost a third of an adult’s daily recommended food intake. Calories in Prawn Crackers, Chinese Takeaway. Cracker 5 Crackers 1/2 Average takeaway bag 100g. Show full nutrition information. My profile, Copyright 2019 - Favourite fast food - McDonald's quarter pounder with cheese. I like the sound of the Burger King halloumi burger but I haven't tried one yet. We have individual and family accounts. About Food Exercise Apps Community Blog Shop Premium. Meanwhile, sweet and sour chicken gives you 46g of protein but has over 1100 calories and a massive 41g of fat⁵. King prawn balti: 277 calories, 20g fat Poppadom: 35 calories, 1.5g fat Make it healthier: These figures are based on half an average takeaway container, but it's clear that tomato sauces will always be healthier than creamy ones, and chicken and fish tend to be preferable over fatty meats like lamb. Gorging on a dinner including prawn crackers, crispy … Contact us - There are 105 calories in 1 serving (20 g) of Prawn Crackers. These crackers are not vegetarian as it generally contains 21-38% prawn meat. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? By continuing to browse the site, you're agreeing to our use of cookies. Takeaway 58. Fish, Often come free with a takeaway and are a good source of manganese and vitamin E, Portion size set to: Prawn crackers – they’re a killer, full of unwanted calories and who can stop at 1 prawn cracker? Stuart explained: “In a prawn cracker there is typically 21-38 per cent prawn meat. 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