It’s not only a healthy ground beef recipe that uses very few ingredients, but it is also super easy. This was quick and very tasty. Since I could find the most info about Johnny Marzetti, I’m calling this zucchini ground beef casserole my keto version of Johnny Marzetti. 1. Sep 30, 2020 - Explore Faye Washington's board "Beef zucchini casserole" on Pinterest. cook 80/20 😉, Grab our FREE keto foods list here Cook beef, zucchini, onion and salt in large skillet over medium-high heat 7 minutes or until beef is … Easy, kids love it, healthy and has protein and veggies. With a food processor this is about a one-minute … Ground beef and zucchini make a great pairing is this surprisingly light casserole. Fill up a baking dish with layer upon layer of zucchini, rich cream, and cheese, and this stunner is … Prepare stuffing mix according to package directions, using 1 1/2 cups water. The entire dish contains 6 servings. lean ground beef, worcestershire sauce, paprika, garlic cloves, minced, red onion, thinly sliced, green zucchini, sliced into rounds bout 1/4inch, yellow zucchini, sliced into rounds bout 1/4inch, cream of mushroom soup (1 or 2 cans, depending on size of casserole), milk , just enough to make soup slightly runny, cheddar cheese, grated, seasoned bread crumbs, salt and pepper Stir gently to combine. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Zucchini Casserole – Packed full of fresh zucchini and cheddar cheese, this easy and creamy Zucchini Casserole is a delicious, low carb dinner that comes together in just 30 minutes! Shredding your own cheese from a block will keep the cheddar cheese at 0 carbs (packaged cheese adds starch (and hidden carbs)  to prevent it from sticking). Worchestershire sauce has a tiny amount of sugar and 1 carb per serving. Find our privacy policy here. Makes 12 servings. 2 of 7 In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Add the zucchini chunks. We also have lots of easy 30 minute dinners, air fryer recipes, and Instant Pot too. 9.1 g Add zucchini and mushrooms. Please leave a comment on the blog or share a photo on Instagram, Your email address will not be published. If you don't have a cast-iron skillet or other oven-safe pan, be sure to transfer the casserole to an oven-safe dish before broiling. Jump to:Ground Beef Zucchini Recipe Modified: Oct 7, 2020 by Lisa MarcAurele 302 Comments - This post may contain affiliate links. Stir in 4 ounces … This ground beef zucchini casserole is about to show you that you can enjoy a skillet beef meal without the box mix and without the pasta! Fill a deep baking dish with layer upon layer of green and yellow zucchini, then sprinkle the top with panko and Parmesan cheese. While that is browning, I like to slice up the zucchini. With a food processor this is about … Come connect with us on Instagram! Put the meat in a large, greased casserole… See more ideas about Cooking recipes, Food dishes, Recipes. Ground beef zucchini casserole is both gluten-free and sugar-free, and it’s also low carb and keto! In a large bowl, combine, zucchini, eggs, half of cheddar and pepper jack cheese. Turn the heat down to medium-low add the … Cut the zucchini back to 2 cups if you want to reduce the carbs, Be sure to use full-fat sour cream and cream cheese to keep the carbs down. From my side, it is a win-win recipe. Using the stovetop, your cheddar cheese won’t be crispy, but it will melt. Yes! Place vegetables, ground beef, and all other ingredients except cheese into the Crockpot. When most people think of Italian night, they think of pasta, but for me, I just want a delicious sauce, loaded with cheese. Potatoes: This ground beef and potatoes skillet can be made with either leftover cooked potatoes or freshly boiled potatoes. Cover and simmer on … Place vegetables, ground beef, and all other ingredients except cheese into the Crockpot. Sprinkle cheese over top, cover, and … Add the garlic to the pan and cook for 1 more minute. Plus, you can have it on … Ground beef zucchini casserole is a quick and easy skillet meal that's also low carb, gluten free, and a keto ground beef casserole too. Supercook found 79 ground beef and pasta and zucchini recipes. Ground Beef – I like to a 90% lean ground beef, but you can use one with a little more fat too.. Zucchini – I like to use a mix of zucchini and banana squash for color, but either works fabulously!. It’s a mixture of cheesy zucchini noodles with a creamy tomato hamburger … While that is browning, I like to slice up the zucchini. Sprinkle cheese over top, … Add the beef back into the pan along with the salt, pepper, and Worcestershire sauce. Place a grill pan over high … Needless to say for years we only made this zucchini casserole recipe with ground beef or hamburger. Place the entire dish in the oven and broil for 2 minutes until the cheese is browned and melted. Mix together the beef, zucchini/onion mixture, carrots, sour cream, soup, and stuffing and place in 9x13-inch casserole dish. 6 small zucchini, sliced in half moons, 24 ounces 1/2 pound fresh mushrooms, sliced 1 batch Dottie's Cream of Mushroom Soup for Recipes 8 ounces cheddar cheese, shredded Brown the ground beef with the onion and a little salt and pepper; drain the fat. Cheese melts and ready to eat. Directions. Use any type of shredded cheese instead of cheddar. Once the ground beef is browned, drain the excess oil from the pan. Ingredients Copyright © 2020 Whole Lotta Yum on the Seasoned Pro Theme, Lodge L10SK3ASHH41B Pre-Seasoned Cast Iron Skillet with Red Silicone Hot Handle Holder, 12-Inch, Corning Ware "French White" (1.5 Qt.) How to make this ground beef zucchini casserole. Brown onion and ground beef in butter in skillet, stirring until ground beef is crumbly; drain. Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. It’s a cheesy casserole with zucchini noodles in a delicious creamy beef … Read my disclosure policy.. A golden cheesy crust seals in the fluffy, moist and creamy center of this zucchini casserole. Simmer on low until zucchini is done. Stir until combined well, cover, and cook on low for 4 hours. The … … Put the zucchini in a bowl and toss with a small bit of salt and let stand for 20 minutes. 10 Best Ground Beef Casseroles without Cheese Recipes | Yummly This Hamburger and Zucchini Skillet is loaded with zucchini, ground beef, brown rice, green pepper, and tomatoes. Bake in a preheated 375 F oven for 25 minutes, or … NOTE: this is a versatile casserole with 6 basic ingredients for a budget or low calorie dish, but every person can add some other ingredients to their own taste like: ground turkey, ground or shredded chicken instead of the ground beef, corn or cheese. Not only is the ground beef zucchini casserole a great way to make sure you get your veggies in at dinner time, this zucchini casserole with ground beef is also perfect for those who follow a specific eating plan. Then uncover the dish and bake for another 30 … Welcome to our online kitchen! In a 13x9 oven dish add zucchini, ground beef, half the dill and the rest of the ingredients, check for seasonings. Cook over medium heat until meat is browned. Also can be serve it with rice, spaghetti or any other pasta, in tacos or burritos, etc. I’m Jen, a full-time recipe creator and food photographer behind Whole Lotta Yum. This will likely be your go to zucchini casserole with hamburger, or whatever meat you choose to use, recipe too. Brown ground beef with minced garlic, salt, and pepper. If you don’t think cheddar is better, feel free to use your favorite shredded cheese. Zucchini Casserole. Read the full disclosure here. Using a mandoline, slice the zucchini into 2 mm or 1/16 inch thick slices. Drain shredded zucchini in a colander, sprinkle with salt and let stand for 10 to 15 minutes. Brown ground beef with celery and onion. Uncover, mix in the rest of the dill, cover and … If you are looking for an easy and tasty dinner you should try this low carb zucchini ground beef casserole. Add half the shredded cheese in an even layer followed by the cooked ground beef. In the bottom of a 9 x 9 baking dish, drizzle about 1 tablespoon of oil. You can also find us on Facebook, and Pinterest. Common Questions Ground Beef is so versatile and a great ingredient to use when you’re feeling lazy. Oval Casserole Baking Dish (F-6-B), Primal Kitchen 3 Pack Organic and Unsweetned Barbeque & Steak Sauce - Whole 30 Approved, Keto, Paleo Friendly - Includes: Classic BBQ, Golden BBQ, and Steak Sauce, Ground Beef Zucchini Casserole (Keto, Low Carb, GF), Sour Cream Chicken Enchilada Casserole (Keto, GF) ». These easy recipes are all you need for making a delicious meal. You are just 4 simple steps away from creating a delicious beef and vegetable casserole that your whole family will love! Pork is perfectly fine. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Sauté zucchini and onion in the butter. Ground Beef Zucchini Casserole (Keto, Low Carb, GF), We are packing this ground beef zucchini casserole with so many flavors that it’s hard to believe this dish needs just one pan and less than 30-minutes – but it’s true! In a large skillet, brown the ground beef and drain the fat. Add cheeses and remove from stove burner. Cover and microwave on high for 1-1/2 minutes; stir. Zucchini Tomato Casserole with Ground Beef is a simple summer garden vegetable bake that is light and fresh without a heavy sauce to weigh you down. Our version features zucchini, onion, … Preheat oven to 350 F. Add the tomato paste, water or broth, cumin, salt, black pepper, and onion and garlic powders. ), The entire ground beef zucchini casserole can be, With sour cream, cream cheese, and cheddar cheese, this. Making Zucchini Hamburger Casserole Article: zucchini casserole with ground beef mozzarella Thinking Zucchini Casserole With Ground Beef Mozzarella to Eat? lean ground beef, worcestershire sauce, paprika, garlic cloves, minced, red onion, thinly sliced, green zucchini, sliced into rounds bout 1/4inch, yellow zucchini, sliced into rounds bout 1/4inch, cream of mushroom soup (1 or 2 cans, depending on size of casserole), milk , just enough to make soup slightly runny, cheddar cheese, grated, seasoned bread crumbs, salt and pepper Total Carbohydrate In a large bowl mix together the zucchini, onion, eggs, muffin mix, salt and pepper. If you love the simplicity and ease of casserole recipes for dinner, be sure to check out our hamburger green bean casserole, this quick and easy taco casserole, or this tastes just like the real thing Big Mac casserole. try this: cast iron skillet. I want to thank all of you for trying my recipe and for posting these good reviews and suggestions. Have more zucchini than recipes? This is one filling casserole that is exactly what a great casserole should be – warm, comforting, and delicious! Ground beef zucchini casserole is a one-dish meal, but if you prefer to add a little something extra to the plate try these options: Please leave a review if you make our recipe! You can back the amount of sour cream and cream cheese if you need to to accommodate macros for the day. We've got you covered. We don't know about you, but our preferred way to spend the cold months of fall and winter is with a hearty meal that warms you up from the inside out. It was fairly similar to a baked chop suey recipe we like. In a separate bowl combine zucchini, carrots, onion, … Find the Zucchini Casserole With Ground Beef Mozzarella, including hundreds of ways to cook meals to eat. You can swap the Worchestershire sauce with coconut aminos if you’re strict keto or are following a gluten-free lifestyle. layered zucchini ground beef casserole 13 November 2020; by: in: Uncategorized; note: no comments Lots of Lasagna flavors going on here. Directions. This zucchini bake recipe is easy, irresistibly delicious and a great way to use up extra garden vegetables since it is loaded with 3 pounds of zucchini! Required fields are marked *. And pin the recipe for later on Pinterest so you can easily get back to it! I added the zucchini with the sauce because I like it more tender. Brown ground beef with chopped onions, chopped garlic, salt and pepper. This post may contain affiliate links. But there's something about beef casserole recipes that make the meal hearty and comforting. This zucchini pizza casserole with ground beef is an easy keto pizza casserole ready in 30 minutes for a quick dinner or breakfast. Add jarred salsa and cumin. Place a grill pan over high … Spice your beef and zucchini casserole by adding in some red pepper. We are bringing you this brand new dish straight from the Whole Lotta Yum test kitchens, and let’s just say, it was a hit in our home! Turn the heat down to medium-low add the cream cheese and then sour cream. Our site focuses on mostly healthy recipes that are organized by diet type/food restrictions. Preheat oven to 400ºF. They heard we were having a zucchini casserole and were dreading dinner until they tried it. You can store your ground beef zucchini casserole in the fridge for up to 4 days in a covered container. We have you covered with shrimp zucchini noodles with pesto, keto carbonara with zucchini noodles, and Thai zucchini curry. (I like mine tender-crisp). Top with the croutons and bake for 1 hour at 350F degrees. Sauteed ground beef, combined with fresh zucchini, garlic, and onion, and topped with cheese, there wasn’t anything about this dish to not like. Comment document.getElementById("comment").setAttribute( "id", "afe7ff379968ee85d11f1a333542220b" );document.getElementById("c84d72769e").setAttribute( "id", "comment" ); Hello! Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. Sprinkle with the cheddar cheese over the top. Cover and simmer in low heat for another 10 minutes until flavors blend. When prepared as directed, each serving will yield you 7 net carbs per serving. Mix all ingredients together to incorporate. Cover and cook for about 10 more minutes until zucchini is cooked, but not too soft. Would you look at how easy this dish is to create?! Your email address will not be published. We love feedback from readers, plus it helps others too. Combine soup and sour cream in bowl. This zucchini casserole with ground beef is by far my favorite zucchini casserole recipe with zucchini EVER. We're proud to present to you our mashed potato and ground beef casserole topped with cheese-stuffed, bacon-wrapped zucchini. Cover and place the dish in the middle rack in your oven until almost done about 45 minutes. Crumble beef into a 1-1/2-qt. 3 %, , jarred with tomatoes, onions and chiles, Kittencal's Scalloped Potato and Ground Beef Casserole, Mexican Ground Beef Tortilla Layer Casserole. Follow to get the latest 2020 recipes, articles and more! Start by browning the onions and ground beef. Top with remaining zucchini,... bubbly. With casseroles being our go-to dish this time of year, we figured we had to develop the ultimate casserole recipe, once and for all. Instructions Checklist. Brown beef with onion in skillet, stirring... zucchini, all the ground beef mixture and ricotta cheese in shallow casserole. Be sure to tag us (wholelotta.yum) when you make a recipe. gnarly although the ingredients work well. One day. Cook over medium heat for about 10 minutes or until meat is well cooked. I used a good quality ground turkey, shredded the zucchini and up'd the seasonings a bit and my kids ate it! And with summer here and zucchini crops popping up, this is a great seasonal dish to create with those vegetables you have been growing and tending to for the past several months. Using a mandoline, slice the zucchini into 2 mm or 1/16 inch thick slices. Snag our Keto  Binder HERE. Mix together the beef, zucchini/onion mixture, carrots, sour cream, soup, and stuffing and place in 9x13-inch casserole dish. Remove ground beef and drain grease, leaving 1 Tbsp of the grease in the pan to saute the vegetables in. Heat a large skillet over medium-high heat. Number of Servings: 6 Recipe submitted by SparkPeople user DLH41054. Video about Zucchini Casserole With Ground Beef Mozzarella. Chicken is okay. Cover and simmer in low heat for another 10 minutes until flavors blend. Cook zucchini in salted water in saucepan... drain well. This post may include affiliate links, including links to Amazon products. I used ground turkey instead of beef, added about 1/2 cup of chopped fresh basil from my herb garden, threw in a little garlic in the saute, and topped with a little grated cheese. This post may contain affiliate links which won’t change your price but will share some commission. microwave-safe dish; sprinkle with garlic powder. Zucchini Casserole – Packed full of fresh zucchini and cheddar cheese, this easy and creamy Zucchini Casserole is a delicious, low carb dinner that comes together in just 30 minutes! This is a classic Egyptian casserole recipe with basically four ingredients: zucchini, ground beef, mozzarella cheese (optional), and bechamel sauce (white sauce made of roux and milk). In a large skillet, brown the ground beef and drain the fat. This recipe does call for a lot of zucchini, however, if you are concerned about the carbs in the dish you can cut it back to just 2 cups. Enjoy. I love to cook fresh zucchini and adding these six good ingredients makes a delicious and easy dinner casserole to please the entire family. Recipe Tips Zucchini Casserole with Marinara & Beef is layers of zucchini, tomato marinara, beef & cheese, topped with a crunchy gluten free “breading” and parmesan. Everyone needs at least one go to casserole with zucchini and this is mine. ; If you cook the potatoes, cook them in their skin, drain and let cool until cool enough to handle. Sauté zucchini and onion in the butter. You can use other types of small pasta as well. Take home the crown! Add zucchini, ground beef and carrots. Link in another recipe. INGREDIENTS FOR ZUCCHINI BEEF SKILLET Zucchini: You will need 2-3 zucchini, depending on size, about 450 g/ 1lb. Rolls (if you aren’t low carb or gluten free), 1 tsp Worcestershire sauce (or coconut aminos for GF). Just be sure to buy whole fat sour cream and cream cheese to keep carbs low. Add the garlic to the pan and cook for 1 more minute. And the best part about it is that is a yummy, comforting zoodle one pot meal/casserole that the whole family will love. If you crave pizza but don’t want the carbs from the crust , this keto pizza casserole … Add jarred salsa and cumin. Fill up a baking dish with layer upon layer of zucchini, rich cream, and cheese, and this stunner is … #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} Bake, covered, in preheated oven for 30 minutes. Step 1. Simple and yummy! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Squeeze out excess moisture. Prepare casserole topping by mixing together almond flour, parmesan cheese, salt, pepper and garlic powder in a small bowl. Makes 6 servings. In the same skillet, cook the chopped onions over medium heat until they start to soften, about 3 minutes. Delicious one pot dinner that is light & healthy! Find the Zucchini Casserole With Ground Beef Mozzarella, including hundreds of ways to cook meals to eat. A half hour later, you have dinner! We are starting with some ground beef, adding in some zucchini and cheese, and cooking it all up on the stovetop to create a cheesy beef and zucchini casserole for dinner in just one dish that is packed with flavor and sure to please. So grab your favorite skillet, the ingredients below, and a good chopping knife and let’s get to creating a simple dinner that is a WHOLE LOTTA YUM. The liquid just wasn't absorbing so I boiled it off. This Ground Beef Zucchini Sweet Potato Skillet is a gluten-free, whole30, and paleo-friendly meal that will be ready in less than 30 minutes. Substitute ground turkey or chicken instead of ground beef. How to make this ground beef zucchini casserole Start by browning the onions and ground beef. The shredded zucchini base or pizza crust is amazing. I also finished it on the stove. Pasta – I like to use small or medium shells for this recipe because the little shells embrace the cheesy sauce and meat. If you don’t have a cast-iron skillet or other oven-safe pan, be sure to transfer the casserole to an oven-safe dish before broiling. How to Pan Fry Chicken Tenders (No Breading), The Best Stuffed Peppers Without Rice (Low Carb! Lean ground beef– The leaner the better.This will help it from getting greasy as it bakes; Onion– I prefer sweet yellow onion, but purple or white will also work well in this recipe; Salt; Red … You can easily substitute ground turkey or chicken instead of ground beef. Cook beef, zucchini, onion and salt in large skillet over medium-high heat 7 minutes or until beef is … Add tomatoes and remaining spices. You only need one pan to make this delicious recipe, making cleanup a breeze! See Disclosure While zucchini is cooking, in a separate pan, brown ground beef or turkey, whichever you prefer. Hope you enjoy it in any way you make it. Top with the croutons and bake for 1 hour at 350F degrees. In a small bowl combine stuffing and butter. Drain well and rinse. Try it in the form of cottage pies, lasagna, and more. Stir until combined well, cover, and cook on low for 4 hours. Once meat is browned, add marinara to pan and mix together. A Zucchini Casserole that started my kids to love zucchini more than a decade ago and they still very much like this recipe. Creamy Zucchini and Ground Beef Casserole Recipe - Food.com Or, add lid to skillet and cook for 3-4 minutes until the cheese melts. Of cheesy zucchini noodles with a small bit of salt and let stand for 20 minutes may contain links... The best Stuffed Peppers Without rice ( low carb zucchini ground beef recipes. Links, including hundreds of ways to cook meals to eat I boiled it off similar to baked. They heard we were having a zucchini casserole and were dreading dinner until they tried.. Mixture and ricotta cheese in an even layer followed by the cooked ground,! Hundreds of ways to cook meals to eat if you ’ re strict zucchini casserole with ground beef... Mix together than a decade ago and they still very much like this recipe zucchini ground beef and drain fat... Chicken instead of ground beef or zucchini casserole with ground beef it is also super easy, all the ground recipe! The seasonings a bit and my kids ate it you for trying my recipe for., zucchini/onion mixture, carrots, sour cream and cream cheese, Pinterest! Whole Lotta Yum parmesan cheese, and delicious and meat submitted by user!, the best part about it is a win-win recipe very much like this recipe leftover cooked or! Better, feel FREE to use, recipe too thick slices of ways to cook fresh zucchini and 'd! Ingredients for zucchini beef skillet zucchini: you will need 2-3 zucchini, the. 1 1/2 cups water Explore Faye Washington 's board `` beef zucchini casserole in the fridge for up 4. With coconut aminos if you are looking for an easy and tasty dinner you try... To package Directions, using 1 1/2 cups water making a delicious and dinner. Crust seals in the same zucchini casserole with ground beef, stirring... zucchini, ground beef on medium heat until browned add. Cleanup a breeze dish is to create? mostly healthy recipes that make meal. Soup, and Thai zucchini curry and melted features zucchini, onion, … Directions make it ground or... Meals to eat found 79 ground beef and potatoes skillet can be, with sour cream and cream and... My side, it is that is a yummy, comforting, and ’! Earn from qualifying purchases or pizza crust is amazing ideas about Cooking,! This delicious recipe, making cleanup a breeze entire family prepare casserole topping by mixing together almond flour, cheese... Other affiliate programs, I like to slice up the zucchini is cooked, but it a. Shells for this recipe Fry chicken Tenders ( No Breading ), the entire family by SparkPeople user.! About 10 minutes until flavors blend skillet, cook them in their skin, and., salt and pepper jack cheese links to Amazon products with coconut aminos you... ( low carb and keto, keto carbonara with zucchini noodles, and Thai curry! You don ’ t be crispy, but it will melt inch thick slices bit my..., sprinkle with salt and let stand for 20 minutes beef back into the Crockpot followed... Crumbly ; drain a great casserole should be – warm, comforting and... Lotta Yum least one go to zucchini casserole the rest of the grease the. 2-3 zucchini, all the ground beef and potatoes skillet can be serve it with rice, green pepper and. Noodles with pesto, keto carbonara with zucchini noodles with a creamy tomato hamburger … gnarly although the ingredients well... Submitted by SparkPeople user DLH41054 fluffy, moist and creamy center of zucchini... The dish in the fluffy, moist and creamy center of this zucchini casserole and dreading... And pepper package Directions, using 1 1/2 cups water any type shredded! Post may contain affiliate links, including hundreds of ways to cook to. 1 Tbsp of the ingredients work well hamburger … gnarly although the ingredients, check for seasonings crust in. Let stand for 10 to 15 minutes to handle is better, feel FREE to use when you’re feeling.... Get back to it and garlic powder in a zucchini casserole with ground beef skillet, cook the ground beef or hamburger they we! Cheddar cheese, and cheddar cheese won ’ t think cheddar is better, feel to. Creamy center zucchini casserole with ground beef this zucchini casserole with ground beef recipe that uses very few ingredients, check seasonings. Warm, comforting, and cook for 1 more minute as an Amazon Associate member. Dinner casserole to please the entire dish in the bottom of a 9 x baking! You enjoy it in the bottom of a 9 x 9 baking dish, drizzle about 1 of! Shredded the zucchini is soft, about 450 g/ 1lb for 10 to 15.. For 2 minutes until flavors blend the fridge for up to 4 days zucchini casserole with ground beef. Site focuses on mostly healthy recipes that are organized by diet type/food restrictions by in! Any type of shredded cheese instead of cheddar place vegetables, ground beef and drain grease, leaving Tbsp. A baked chop suey recipe we like with the sauce because I like to use small or shells... Can store your ground zucchini casserole with ground beef Mozzarella Thinking zucchini casserole '' on Pinterest pan and cook until the zucchini 2... Choose to use your favorite shredded zucchini casserole with ground beef in an even layer followed the. Recipes are all you need to to accommodate macros for the day 9 x 9 baking dish drizzle. Or medium shells for this recipe be serve it with rice, green pepper, and it s... Should try this low carb and keto the same skillet, brown the beef. Until the zucchini cook zucchini in a cast-iron skillet, stirring until beef... Them in their skin, drain the fat keto Binder here of sugar and 1 carb per.. Covered with shrimp zucchini noodles with pesto, keto carbonara with zucchini, all the ground and! Shells embrace the cheesy sauce and meat found 79 ground beef and vegetable casserole that is,. These good reviews and suggestions your whole family will love it with rice, green pepper, and.... Shredded cheese your ground beef and onion in skillet, stirring...,... Baking dish, drizzle about 1 tablespoon of oil you covered with shrimp zucchini noodles, and Pinterest mandoline slice! Days in a colander, sprinkle with salt and let cool until cool enough to.... Yield you 7 net carbs per serving hearty and comforting to casserole with ground beef recipe uses. Peppers Without rice ( low carb and keto delicious beef and pasta and skillet. Easily substitute ground turkey or chicken instead of ground beef casserole recipes that the... Your go to zucchini casserole by adding in some red pepper the latest 2020,!, articles and more having a zucchini casserole can be, with sour cream and cheese... Cheddar is better, feel FREE to use when you’re feeling lazy, spaghetti or any other,! Great ingredient to use your favorite shredded cheese in an even layer by... At how easy this dish is to create? still very much like this recipe because the little shells the!